top of page
Seneca Wellness
Seneca Wellness
Recommendations
A compilation of products, podcast, and books that are frequently recommended to patients. These are products that I love and use on a daily basis for myself and my family.

Products
{Food Products}
Bear Fruit Snacks
Olipop
Spindrift
Unreal Candy
Chomp
Paleo Valley
​
{Supplements}
​Solaray Magnesium Glycinate
Apex Energetics Turmero-SE
​
{Skin Products}
Cocokind
​
{For the Home}
​​
​



Podcasts
Optimize Paleo Podcast
​Huberman Lab by Andrew Huberman
The Drive by Peter Attia
The Mindbodygreen podcast by Jason Wachovia
​​

Books
Glucose Revolution by Jessie Inchaupse
​
Outlive by Peter Attia MD
​​

bottom of page